Blogs

Cooks Mental Health Minute

I'm Brandy Cooks, PMHNP-BC, FNP-C, a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner.

My goal is to make mental health easier to understand. Here you'll find practical education about ADHD, anxiety, depression, mood disorders, sleep, psychiatric medications, women's mental health, and other topics that affect emotional well-being.

New videos explore common questions about mental-health symptoms, psychiatric medications, treatment options, and what to expect when seeking professional care.

Cooks Health Enterprise provides psychiatric evaluation, medication management, and mental-health services for children, adolescents, and adults.

Mental health explained simply.

Educational content only. Information provided on this channel is not individualized medical advice and does not establish a patient-provider relationship. Please consult an appropriately licensed healthcare professional regarding your individual healthcare needs.

Visit our mental health informational channel: Cooks Health | Mental Health & ADHD - YouTube

They Called You Lazy. They Were Wrong. ADHD Doesn't End at Childhood.

this hits different 💙 you're not lazy. #ADHD #MentalHealth #ADHDAwareness

Why Kids With ADHD Become Adults Who Apologize Constantly

It was never your fault. 💙 #ADHD #MentalHealth #ADHDAwareness

Why Your Brain Can't Enjoy Good Things (Trauma Explained)

your nervous system is still protecting you 💙 #trauma #mentalhealth #healing